Does your upper back feel like one giant knot? Between “tech neck” and driving, our shoulders are constantly pulled forward. Relieve shoulder tension and neck pain with two simple yoga movements. In this video, we’re using a strap to “floss” the shoulder joints and Eagle arms to create space between the shoulder blades. It’s the perfect 3-minute break for your workday!
You can view this video and more on our YouTube channel here.
