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Audit Your Alignment: Focus on the Foundation

With 26 bones and three distinct arches, your feet are a masterpiece of engineering. But when they’re locked in shoes and strained by life, your ankles, knees, and hips pay the price.

Your foundation matters. Let’s build a better one, together. In this video series, we audit your alignment, help you get grounded, and release tension. Stay tuned for two more videos in this series.

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