Why subscribe?
Subscribe to get full access to the newsletter and publication archives.
Stay up-to-date
Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.
Join the crew
Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.
To learn more about the tech platform that powers this publication, visit Substack.com.

Subscribe to Variety is the Spice of Life
People
I believe variety is the spice of life. After surviving a heart attack at 31, I reinvented myself many times. I'm now a health coach, yoga teacher, retreat leader, published author, and travel agent, and I'm excited about whatever comes next!