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Subscribe to Variety is the Spice of Life

I cover various topics such as health and wellness, travel, following your passion, and aging well. For wisdom from my dogs, follow my other publication, Wild Western Wanderers.

People

I believe variety is the spice of life. After surviving a heart attack at 31, I reinvented myself many times. I'm now a health coach, yoga teacher, retreat leader, published author, and travel agent, and I'm excited about whatever comes next!