Variety is the Spice of Life

Variety is the Spice of Life

Cultivate Connection for Better Health

Carrie Lehtonen's avatar
Carrie Lehtonen
May 27, 2026
∙ Paid

On my trip to New Hampshire last week to visit friends and family, I experienced firsthand the importance of a strong social network. I watched as my close high school friends rallied around our friend, who lost both of her parents to cancer last month. As we sat around a table sharing stories from our past, I felt fortunate to have such a strong network of people who I know will be there to support me in good times and bad. I could tell my grieving friend felt it, too. I was glad we set aside our holiday weekend plans to provide the support she didn’t ask for, but we all knew she needed.

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